Public Speaking Anxiety
Do you experience any of the following symptoms before or during a speech or presentation?
- Shaky knees
- Feeling sick
- Feeling terrified
- Squeaky or trembling voice
- Blank mind
- Cold sweats
- Sleepless nights
- Heart racing
- Can’t breathe
If so, you probably have a fear of public speaking, an anxiety which is a lot more common than you may realise.
So how do other people cope? In my experience, most people who have public speaking anxiety will simply do whatever it takes to AVOID having to say anything in front of an audience.
Then, when comes the day they simply cannot escape, their fear of public speaking can ruin interviews, promotions opportunities, school events, or even a happy occasion, like a wedding…
Whatever your circumstances and aspirations, feel free to call for a free consultation and discuss the options most suited to your situation.
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